Focus to Get More Done!!

The word for the week is "Focus."

Distractions!!! Abolish them. Eliminate them. Send them to their rooms. Easy for me to say! Are you sitting down? I recently read a study that shows that people are most able to truly focus best for an average of only six hours each week. No wonder we aren’t getting anything done! And all this time I thought it was too many meetings and not enough sleep.

In the book, “Eat That Frog”, Brian Tracy states:

I figured out long ago I do my best work early morning. Anything I’ve done late night requires a note from home asking for a do over. If you haven’t settled in on what time of day and where you do your best work, note it and file it for future use when focus is required.

I focus on the things that really matter at my high productive time of day.

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I don’t have to tell you that thinking outside the box is critical to success in today’s bustling world. As busy leaders, it is a daunting task to find the time to strengthen our leadership skills, attend to our family and contribute in a meaningful way to our community. Often we feel overwhelmed and find it difficult to set priorities when, so it seems, everything is a priority. Yet, we suck it up and move ahead, not sure if the problem is “us” or “them.” Certainly, we can all agree that working harder doesn’t always get the desired results. Throughout my 38 years as a public relations and business strategist and executive coach, I’ve observed that sometimes it is “us” and sometimes, it is “them.” Recently, I reflected on all I learned over the years as a student of human behavior and was compelled to write the blog I wish I could have read 30 years ago. I have a personal library filled with books on leadership, emotional intelligence, coaching and the like.

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